#77 How to Be in Your Body: Attachment and Emotion in Somatic Psychotherapy


Manage episode 247073475 series 1942350
By The Appetite and Opal: Food+Body Wisdom. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
How does your body carry emotion? Did you know that the answer to this question can serve as a window into understanding not only your relationship to food but your attachment style and personality as well? Opal’s Milieu Therapist Lead, Madeline Young, BS, RYT, LMT, joins host Carter Umhau, LMHC to discuss her work with somatic psychotherapy and Core Energetics. Carter and Madeline will discuss the connections between mind, body, and emotions and how this can be applied in eating disorder recovery. Madeline will walk listeners through a visualization exercise to better understand these concepts through embodied learning. Links: More about the Seattle School of Body Psychotherapy and a a place to find their blog: http://www.bodypsychotherapyschool.com/ Learn more about Madeline’s offerings: https://www.madelinelyoung.com/ Connect with Opal: www.opalfoodandbody.com Facebook: https://www.facebook.com/Opalfoodandbodywisdom/ Instagram: @opalfoodandbody Twitter: https://twitter.com/opalfoodandbody?lang=en Youtube: https://www.youtube.com/user/OpalFoodandBody/videos Thank you to our team... Daniel Guenther at Jack Straw Cultural Center: http://www.jackstraw.org/ Editing by Hans Anderson: http://www.hfanderson.com/ Music by Aaron Davidson: https://soundcloud.com/diet75/ Host and Producer Carter Umhau: www.carterumhau.com

106 episodes