Episode 191: Change Your Shoreline with Josh Trent


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By Jonathan Elsasser. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this episode, we talked about:

Having true power from a place of peace, having authoritarian playfulness, passing beliefs between families, getting in touch with love and spirit, choosing to be aware, evolution as a priority, we're meant to learn as a leader, embodying true emotional intelligence, conscious control of your respiration, sometimes fear wears a smile and so much more!

"When you touch death, you bring back the gifts of gratitude for life"

"You cannot live from any other spaciousness than peace, because peace and the power that comes from peace can be trusted"

"Society is round, the earth is round, and we have square thinking, and we are trying to apply a linear logical box type thinking to a round existence"

About Josh:

Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Podcast.

Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.

Josh's life is dedicated to supporting humanity coming together as one.

After publishing over 400 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x).

Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the BREATHE, Breath & Wellness Program:

A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.

Combining special breathing meditations infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, destress, and build immunity so you can live your best life.

In 2019 Josh also became the CEO of Civilized Caveman, helping women and men live better through practical tools for wellness, personal development, and paleo-friendly recipes.

You can follow and support Josh at:

Website: https://wellnessforce.com/

IG: @wellnessforce

IG: @trent_sd

Podcast: Wellness Force

Code: PODCAST50 to get 50% off Josh’s Breathe Program

Let's connect over on Instagram: @Johnny.Elsasser

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