Manage episode 298059401 series 2406292
On this episode, we talked about: The stigma around sex, hormones, Jonathan's journey, porn addiction, sexual kung fu, semen as a resource for men, your sexual energy is creative energy, what are men afraid of, the power of yoga, Johnathan's courses and so much more!
Masturbating to porn, having very impulsive sex, is more like this instant gratification, feel good for a very short period of time and then you feel depleted and drained for the next day or two so you do that again to have that quick fix"
"When you are depleted is just hard to have a bigger vision because you are doing the same things over and over every day so kind of burnout. So when you start to build your chi, build your energy you become more motivated to pursue your dreams and your goals"
"The goal of qigong is to harmonize the flow of the radiance of the body so that everything is running smoothly there's not too much energy running through one channel and there's no lack or blockage anywhere"
Johnathan White is an instructor of Qigong, Meditation, and Taoist sexual energy cultivation practices. After studying with several masters from around the world, he created his own system of internal energy cultivation which he now teaches. His mission is to help people develop a daily practice to stay balanced and energized, and to channel the power of sexual energy into healing, spiritual development, abundance, and optimal health.
You can follow and support Johnathan at:
Free Guide: http://bit.ly/ejaculation-control-guide
Let's connect over on Instagram: @Johnny.Elsasser