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TAA 030: The 180 Degree Press Handstand Theory
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Manage episode 124065364 series 127716
In This Session You’ll Learn: The 180 Degree Press Handstand Theory Why it’s important to not neglect your pike Dissection of the press handstand movement – the 2 phases plus the pre-press And so much more! Links and Resources: Essential Press Handstand Core Exercise #1 Essential Press Handstand Core Exercise #2 The Press Handstand Strategy […]
The post TAA 030: The 180 Degree Press Handstand Theory appeared first on The Asana Academy.
61 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on February 23, 2020 15:09 (). Last successful fetch was on June 30, 2019 14:26 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 124065364 series 127716
In This Session You’ll Learn: The 180 Degree Press Handstand Theory Why it’s important to not neglect your pike Dissection of the press handstand movement – the 2 phases plus the pre-press And so much more! Links and Resources: Essential Press Handstand Core Exercise #1 Essential Press Handstand Core Exercise #2 The Press Handstand Strategy […]
The post TAA 030: The 180 Degree Press Handstand Theory appeared first on The Asana Academy.
61 episodes
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