Life Coach Lori Ochoa + VP of OC Hospice John Gutierrez


Manage episode 285946106 series 2817601
By Ash Kumra. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Lori Ochoa and John Gutierrez shares with us their points of views on how to engage in more self-awareness throughout our day. They both advocate for checking in with oneself regularly so you can assess your stress levels, your mental state, and how to manage it effectively so you're always engaged in the present moment.
Tune in to hear how they are helping build the future!

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146 episodes