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Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105

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Manage episode 223479826 series 1341678
Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power.

Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

338 episodes

Artwork
iconShare
 
Manage episode 223479826 series 1341678
Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power.

Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

338 episodes

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