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Meeting with Fitness Influencer Natalie Dau | Mental Health, Perspective & Not Judging Yourself
Manage episode 214231653 series 53982
really loved sitting down with Natalie to jam out about how I feel my mental well being & stress management really helps me out in my fitness journey, why it was important and necessary for me to hire a full time personal trainer & how mental perspective is what is key to pushing yourself into a successful place. Really fired up about this meeting - hope you enjoy :)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message2964 episodes
Manage episode 214231653 series 53982
really loved sitting down with Natalie to jam out about how I feel my mental well being & stress management really helps me out in my fitness journey, why it was important and necessary for me to hire a full time personal trainer & how mental perspective is what is key to pushing yourself into a successful place. Really fired up about this meeting - hope you enjoy :)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message2964 episodes
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