Anxiety, Depression and Mental Wellness Episode 135

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By Paul Burgess. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I am speaking with Nima Zahed-Khorassani who has an amazing health and wellness facility in London.

We discuss his story from lawyer to owner of probably the most comprehensive therapy clinic in the UK.

We cover how the modern world is causing us all to be less healthy and how we are not able to cope with the stress modern life brings, even if we think we can!

Social media, sleep, nutrition, mental wellness, depression, anxiety are all discussed in this interview as well as which therapies are worth trying out to make you more resilient to life's curve balls.

https://nimaya.co.uk

https://www.instagram.com/nimaya_mindstation/

https://paulburgess.uk

141 episodes