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Saffron - The Herb of the Century

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Manage episode 347694504 series 2391566
Content provided by ATP Science. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ATP Science or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Jeff and Steve dive into the little know benefits of Saffron and how it can positively affect multiple systems within the body allowing you to feel good, increase muscle performance, and reaction time, and perform better in the bedroom while also being good for your heart and cardiovascular system. Saffron is more than a fancy spice used to flavour rice, the benefits that the guys discuss in this episode convince Jeff that it is on the same level as Gynostemma and could be the herb of the century! Just 30mg of Saffron has been shown to be equally as effective as a common antidepressant while helping to increase libido, the opposite of decreasing libido which is a common side effect of most anti-depressants. Saffron is also ergogenic and increases biogenesis making you stronger and faster! Saffron could increase your muscle force strength by 10.1% and give you 15% faster visual and audio reaction times. So, are there any negatives to adding Saffron into your daily rotation??? Listen in to find out more. FAQ’s this week cover intestinal permeability/leaky gut and a brief overview of sleep and sleep hygiene, with some very interesting answers from Steve.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out our blog on Saffron here - https://au.atpscience.com/blogs/blog/the-spice-of-life-saffron

References for this podcast can be found in the description on our youtube page - https://youtu.be/6Y0hZT-5VdA

Check out ATP Science's range of products at our online store - https://bit.ly/3EpyxAZ

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

  continue reading

349 episodes

Artwork
iconShare
 
Manage episode 347694504 series 2391566
Content provided by ATP Science. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ATP Science or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Jeff and Steve dive into the little know benefits of Saffron and how it can positively affect multiple systems within the body allowing you to feel good, increase muscle performance, and reaction time, and perform better in the bedroom while also being good for your heart and cardiovascular system. Saffron is more than a fancy spice used to flavour rice, the benefits that the guys discuss in this episode convince Jeff that it is on the same level as Gynostemma and could be the herb of the century! Just 30mg of Saffron has been shown to be equally as effective as a common antidepressant while helping to increase libido, the opposite of decreasing libido which is a common side effect of most anti-depressants. Saffron is also ergogenic and increases biogenesis making you stronger and faster! Saffron could increase your muscle force strength by 10.1% and give you 15% faster visual and audio reaction times. So, are there any negatives to adding Saffron into your daily rotation??? Listen in to find out more. FAQ’s this week cover intestinal permeability/leaky gut and a brief overview of sleep and sleep hygiene, with some very interesting answers from Steve.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out our blog on Saffron here - https://au.atpscience.com/blogs/blog/the-spice-of-life-saffron

References for this podcast can be found in the description on our youtube page - https://youtu.be/6Y0hZT-5VdA

Check out ATP Science's range of products at our online store - https://bit.ly/3EpyxAZ

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1

  continue reading

349 episodes

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