Life Hacks and Health Facts

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Manage episode 220777430 series 115328
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In today's episode of the ATP Project – Life Hacks and Health Facts, Matt, Jeff, and Steve delve into some quirky and yet super simple alternatives and additions that you can make to your everyday regimes. They also discuss how certain ingredient additions to your diet can assist with your health journey and also list off their favourite smoothie health hacks that they love most!

As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle.

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217 episodes available. A new episode about every 7 days averaging 77 mins duration .