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Weight Loss – Adaptations and Variables
Manage episode 233835981 series 115328
Content provided by ATP Science. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ATP Science or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of the ATP Project, Jeff, Matt and Steve chat about weight loss Variables. The guys talk about the various diets, macros, micros, hormones and what signs to look for when your body may be beginning to adapt and prepping for the changeup to prevent plateaus.
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
Check out ATP Science's range of products at our online store
417 episodes
Share
Manage episode 233835981 series 115328
Content provided by ATP Science. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ATP Science or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of the ATP Project, Jeff, Matt and Steve chat about weight loss Variables. The guys talk about the various diets, macros, micros, hormones and what signs to look for when your body may be beginning to adapt and prepping for the changeup to prevent plateaus.
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
Check out ATP Science's range of products at our online store
417 episodes
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Similar to The ATP Project's Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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