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Ep. 143: It's Time To Update Your Self-Image

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Manage episode 235556144 series 100076
Content provided by Natalie Lue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Lue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When Natalie had to train for the 2018 London Marathon in less than four months, it didn't take long before she realised that she was employing lessons she'd learned from doing No Contact and her initial struggle to create healthy boundaries. If you battle an inner critic that encourages you to do stuff only to switch things up and scare the bejaysus out of you about those same choices, or you wrestle with perfectionism or backtrack on changes you've decided to make because of the discomfort you experience, this episode is for you.

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285 episodes

Artwork
iconShare
 
Manage episode 235556144 series 100076
Content provided by Natalie Lue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Lue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When Natalie had to train for the 2018 London Marathon in less than four months, it didn't take long before she realised that she was employing lessons she'd learned from doing No Contact and her initial struggle to create healthy boundaries. If you battle an inner critic that encourages you to do stuff only to switch things up and scare the bejaysus out of you about those same choices, or you wrestle with perfectionism or backtrack on changes you've decided to make because of the discomfort you experience, this episode is for you.

Instagram | Events | Blog | Membership

  continue reading

285 episodes

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