282 - Pregnancy and Postpartum Athleticism with Brianna Battles


Manage episode 246183636 series 94356
By The Barbell Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
On this episode, we talk with Brianna Battles about how women should exercise during and after pregnancy. Having a child is a massive change in a woman's body and life - here's what to do (and what not to do) during this unique time.

307 episodes