The Barre Life

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By Erin Joy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Managing your emotional & physical health, life, relationships, and self care can seem overwhelming at times. Join Erin Joy, owner of The Barre Dance & Fitness, every Friday for some girl talk as she interviews some of the most inspirational women who have mastered their niche. Each episode will talk about nutrition, healthy eating, exercise and body movement, along with time management and self care routines that work for you!

10 episodes