160 - Ways to Nurture Your Mental Health in the Garden's Off - Season


Manage episode 276228876 series 2518730
By Jill McSheehy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Winter Blue's got you down? Today I'm talking about the mental benefits of gardening with licensed counselor Whitney Caves.


Whitney's Website


Whitney's Instagram


(*links below contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.)

Special thanks to our sponsor, Good Ideas, Inc. Sustainable Products. They offer a variety of products to help busy gardeners create the garden of your dreams.

  • Rain Barrels
  • Composters
  • Planters
  • Self Watering Raised Beds

Get 10% off your purchase by entering the code JILL10 at checkout.

https://goodideasinc.com/ PROMO CODE: JILL10 for 10% off

Thanks to our sponsor, MADEON 100% natural "Hard Lotion" Check them out for a variety of skin care needs.

  • Lotion Bars & Sticks
  • Children/Sensitive Skin
  • Muscle Relief
  • Bug Block
  • Face, Hair, & Lips
  • Soap & Shaving

Get free shipping using the code JOURNEYWITHJILL at checkout.



.Beginner's Garden Podcast past episodes: journeywithjill.net/podcast

Garlic Planting Cheat Sheet: https://journeywithjill.net/gardening/garlic-planting-cheat-sheet/

Vegetable Gardening for Beginners Book: https://amzn.to/2SYe4wy

Connect with Jill:

Get Jill’s “In the Garden” Weekly Emails + Free Printable Resources Here: https://journeywithjill.net/gardensignup

Join the Beginner’s Garden Shortcut Facebook Group: https://facebook.com/groups/beginnersgarden/

Instagram: https://instagram.com/thebeginnersgarden/

251 episodes