The Bernadette T Henry Show


Manage series 1534442
By Bernadette. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Bernadette speaks about physical, mental, emotional wellness and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope and it's many benefits. Gain confidence while living to the highest level of self care. J.U.M.P. Support this podcast:

103 episodes