Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Ellen Barrett
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Manage episode 172549247 series 54237
Content provided by Best Ever You. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Best Ever You or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ellen Barrett is a well-known exercise video creator, with best-selling titles like Crunch: Fat Burning Pilates, Prevention Magazine’sFlat Belly Diet Workout & The Yogini Workout. From 2006 – 20011, she starred in Fit TV’s All-Star Workouts. She’s the author of four wellness books, including her latest, The 28Days Lighter Diet (Skirt!, 2014). Ellen holds certifications in yoga, Pilates, nutrition & group exercise as well as a master's degree in Education. Combining mind/body methods with empowering self-help concepts is her forte. She lives in Connecticut with her family. Visit EllenBarrett.com
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303 episodes
MP3•Episode home
Manage episode 172549247 series 54237
Content provided by Best Ever You. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Best Ever You or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ellen Barrett is a well-known exercise video creator, with best-selling titles like Crunch: Fat Burning Pilates, Prevention Magazine’sFlat Belly Diet Workout & The Yogini Workout. From 2006 – 20011, she starred in Fit TV’s All-Star Workouts. She’s the author of four wellness books, including her latest, The 28Days Lighter Diet (Skirt!, 2014). Ellen holds certifications in yoga, Pilates, nutrition & group exercise as well as a master's degree in Education. Combining mind/body methods with empowering self-help concepts is her forte. She lives in Connecticut with her family. Visit EllenBarrett.com
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303 episodes
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