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Ep. 517: The Practice of Asking For Help

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Manage episode 435403943 series 2081084
Content provided by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LOVE to help the people we love, so maybe it’s true that people love to help us, too. It’s like the old proverb says, “If you want to go far, go together.” So lately, we’re trying out what it’s like to ask for help when we need it, and we hope you try it too, Bestie.

The mental hurdle of asking for help [3:47]

Battling our own egos [6:46]

The fear of “keeping score” [8:17]

The fear of being perceived differently [9:42]

Knowing the right people to trust [12:42]

Acknowledging the wins and the losses [16:35]

Feeling insecure about certain aspects of your life [17:04]

People love helping [20:27]

Start with baby steps [22:02]

Practice receiving [24:34]

Get a personalized playlist for all your fav podcast topics!

thebestlifepodcast.com/playlist

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

529 episodes

Artwork
iconShare
 
Manage episode 435403943 series 2081084
Content provided by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LOVE to help the people we love, so maybe it’s true that people love to help us, too. It’s like the old proverb says, “If you want to go far, go together.” So lately, we’re trying out what it’s like to ask for help when we need it, and we hope you try it too, Bestie.

The mental hurdle of asking for help [3:47]

Battling our own egos [6:46]

The fear of “keeping score” [8:17]

The fear of being perceived differently [9:42]

Knowing the right people to trust [12:42]

Acknowledging the wins and the losses [16:35]

Feeling insecure about certain aspects of your life [17:04]

People love helping [20:27]

Start with baby steps [22:02]

Practice receiving [24:34]

Get a personalized playlist for all your fav podcast topics!

thebestlifepodcast.com/playlist

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

529 episodes

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