Manage episode 269982151 series 2542527
My guest this week is Jess Sherman, a former teacher turned Registered Holistic Nutritionist and Family Health Expert specializing in nutrition for brain health and resilience for kids. For over 10 years Jess has worked alongside Naturopathic and Medical Doctors, Family Counsellors and Psychologists, Occupational Therapists, teachers, and parents to bring an understanding of the power of good nutrition, simplicity, and connection into mainstream conversation about children’s mental health, learning, and resilience. Her book, Raising Resilience, and her online resources have helped families all over the world improve the lives of their children with learning differences, anxiety, ADHD, autism and mood disorders, by helping them use food to help kids calm down, learn better, have better sleep, have better poops, enjoy more stable moods and get over their picky eating.
In this episode, Jess and I discuss how to stick with your parenting choices on nutrition with confidence and how to navigate the inevitable and difficult conversations that come with those choices. Jess relates to parent struggles and provides simple and effective conversation tips to approach spouses, caretakers, teachers, and more geared to help make the right choices and changes for your family. She shows the audience that by harnessing the power of food they can greatly improve their child’s mood, behavior, learning, sleep, skin, and overall health.
Where to learn more about Jess Sherman ...
- Raising Resilience Book
- Raising Resilience Facebook Group
- Jess Sherman Facebook Page
Connect with Dr. Nicole Beurkens on...
Need help with improving your child’s behavior naturally?
- My book Life Will Get Better is available for purchase, click here to learn more.
- Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.
- Interested in becoming a patient? Contact us here.