3. Betty Rocker Answers Your Questions Part 1


Manage episode 266429339 series 2715445
By Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today's show, I'll be answering some really important reader questions, including how to get past our excuses and become consistent, how to deal with cellulite, how to fit in exercise when you're a busy mom, how to deal with unsupportive people in your life and so much more. I know this episode will give you lots of food for thought, actionable tips, and some great new ideas to try on.

You can find more links and resources on my show notes page here.

Resources Mentioned in this Episode:

30-Day Challenge Meal Plan

The Body Fuel System

Free 30-day #makefatcrychallenge

My workouts on the blog

Workout Programs

30-day Abs and Booty Challenge

23 episodes