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The Bevan James Eyles Show, Episode 308 – A strategy for tough moments

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Manage episode 411096792 series 2390566
Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The last quarter of a half marathon is tough.

As a coach, I want to make sure our half marathon runners know how to respond in a way that will:

1. Deliver the result they want

2. Help them make the best decisions in these tough moments

3. Get them to the finish line in a way they can be proud of

We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!

This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.

  continue reading

320 episodes

Artwork
iconShare
 
Manage episode 411096792 series 2390566
Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The last quarter of a half marathon is tough.

As a coach, I want to make sure our half marathon runners know how to respond in a way that will:

1. Deliver the result they want

2. Help them make the best decisions in these tough moments

3. Get them to the finish line in a way they can be proud of

We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!

This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.

  continue reading

320 episodes

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