Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Christmas Messages
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Content provided by The BiG Scuba Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The BiG Scuba Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 104 Gemma and Ian reflect on 2021 and we have some Christmas and New Year messages sent in from our BiG Scuba Podcast Friends.
Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone +44 7810 005924
Or use our social media platforms.
We are on Instagram @thebigscuba
We are on Facebook @thebigscuba
We are on Twitter @the_big_scuba
The BiG Scuba Website www.thebigscuba.com
183 episodes
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Manage episode 315280745 series 2956322
Content provided by The BiG Scuba Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The BiG Scuba Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 104 Gemma and Ian reflect on 2021 and we have some Christmas and New Year messages sent in from our BiG Scuba Podcast Friends.
Contact Gemma and Ian with your messages, ideas and feedback via The BiG Scuba Bat Phone +44 7810 005924
Or use our social media platforms.
We are on Instagram @thebigscuba
We are on Facebook @thebigscuba
We are on Twitter @the_big_scuba
The BiG Scuba Website www.thebigscuba.com
183 episodes
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