Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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EP 126 - How to Microdose Ayahuasca Plant Medicine for Neurogenesis (Growth of New Neurological Connections in the Brain) and Biohacking Higher States of Consciousness with Dr. Jeff
Manage episode 237853577 series 2394553
Content provided by Anthony DiClementi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony DiClementi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
New podcast interview with Dr. Jeff McNairy, Psy.D., M.P.H. who has been working in the health care field for 25 years. He has worked in a variety of medical environments and seen the struggle individuals have when actually trying to heal. The current Western system of heath care is deficient in healing the population. It is more concerned with managing symptoms and using external sources for “change.” Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only real healing can come from within. In this episode, Dr. Jeff and I discuss how plant medicine creates new neurological connections in the brain, how healing can be tied to past childhood trauma, and the benefits of Iboga, the "grandfather" of plant medicine . To see the full show notes, please visit http://blog.biohackingsecrets.com.
Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.
Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
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Manage episode 237853577 series 2394553
Content provided by Anthony DiClementi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony DiClementi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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327 episodes
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Similar to The Biohacking Secrets Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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