Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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EP 164: Advanced Genetic and Lab Test Analytics to Optimize Body, Mind, and Energy with Joseph Cohen
Manage episode 269515620 series 2394553
Content provided by Anthony DiClementi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony DiClementi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine.
Frustrated by the lack of good information and tools, Joe decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as ""biohacking"". After creating the biohacker's ultimate resource website, SelfHacked, Joe moved on to found the SelfDecode, the ultimate biotech software platform for dna-based health-research.
Today, SelfDecode helps 10’s of thousands of users get highly personalized health recommendations to meet their health goals through gene-based science. Learn more at SelfDecode.com
327 episodes
EP 164: Advanced Genetic and Lab Test Analytics to Optimize Body, Mind, and Energy with Joseph Cohen
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Manage episode 269515620 series 2394553
Content provided by Anthony DiClementi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony DiClementi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine.
Frustrated by the lack of good information and tools, Joe decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as ""biohacking"". After creating the biohacker's ultimate resource website, SelfHacked, Joe moved on to found the SelfDecode, the ultimate biotech software platform for dna-based health-research.
Today, SelfDecode helps 10’s of thousands of users get highly personalized health recommendations to meet their health goals through gene-based science. Learn more at SelfDecode.com
327 episodes
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Similar to The Biohacking Secrets Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
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