173: [Postpartum Story] Postpartum With and Without Depression, with Julia Sabourin

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

After her first birth Julia experienced undiagnosed postpartum depression along with major breastfeeding struggles. Second time around, she was dreading her baby’s arrival rather than excitedly awaiting it, so she did something about it. Julia shares how proactively preparing for all possibilities allowed her to be fully present during those first weeks, and enjoy the time with her newborn. Check it out.

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-Postpartum-Depression-Breastfeeding-Story

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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

257 episodes available. A new episode about every 7 days averaging 62 mins duration .