153 - Kettlebell and Functional Mushrooms with Ian Gilligan

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By Mike Bledsoe. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I talked with Ian Gilligan. I thought we were going to talk about kettlebells and we did just for a moment and then we got into mushrooms. Not just the magic mushroom kinds, but about the functional mushrooms, the things that you can buy and take and mixing that with breathwork. We also talked about some psychedelic tangents as well. Enjoy!

162 episodes