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Episode 13- Joe Parish and Tony Pang, Part 1. Preperation and coaching for body physique competition
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In Part 1 of this 2 part series I Blether with Joe and Tony, 2 people who know exactly what it takes to get ready for a body building/fitness physique competition.
We discuss the preparation, commitment, dedication, mind set and hard work that needs to go into getting your body in the best possible shape for competition.
Joe and Tony reflect on what they have learned from their experiences and how this has helped them when it comes to working with clients who wish to take that same journey themselves...to the stage.
Make sure to check out Part 2 next week when I ask Joe and Tony questions about fitness that you the listeners had sent in.
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