Ep. 17 - What is EMDR with Caroline Burrows

The Body and Food Freedom Podcast

Is there a way to get past your past? Today’s episode, Vanessa Preston with her guest, Caroline Burrows, will introduce the Eye Movement Desensitization and Reprocessing or EMDR. This is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other symptoms by reconnecting the traumatized person in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma, and allowing the natural healing powers of the brain to move toward adaptive resolution. What a unique and powerful therapy! Stay tuned!

Here are the things to expect in the episode:

• What is EMDR and how does it work.
• Using eye movement therapy to reduce trauma.
• How EMDR and your brain act as a powerful healing team.
• Understanding what actually happens in EMDR therapy.
• EMDR - activates your brain's natural capacity to heal old - often unconscious - traumatic memories.
• Using EMDR to heal from physical trauma and eating disorders.
• And many more!

About Caroline:

Caroline Burrows is an Accredited EMDR Trainer and Consultant with a background in Clinical Social Work and Psychotherapy. She has over 15 years of experience providing therapeutic services across community, hospital, medical and university settings. She provides innovative EMDR training and consultation and clinical supervision to mental health professionals across Australia. She is also the Owner and Director of Mindful Living, a group private practice in the eastern suburbs of Melbourne where she leads a team of EMDR therapists.

Connect with Caroline

Website: https://www.carolineburrows.com.au/
Instagram: https://www.instagram.com/carolineburrows.emdr/
Facebook: https://www.facebook.com/carolineburrows.training/

Apply for the Body and Food Freedom Project/Book discovery Call https://bit.ly/3zzFpZs

Get your free guide to managing the not good enough voice
https://mailchi.mp/280ed5288217/ollcm0j9yi

Connect with Vanessa

Links: https://linktr.ee/greenlifepsychology
Website: https://greenlifepsychology.com/
Email: [e-mail]
Facebook: https://www.facebook.com/greenlifepsychology/
Instagram: https://www.instagram.com/green_life_psychology/

Disclaimer:

This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.