S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

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By Corinne Dobbas. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Whitney Trotter, MS, RDN/LDN, BSN, RN, RYT, registered dietitian, nurse and yoga teacher shares how trauma impacts our relationship with food and our body.

More specifically, she talks about:

  • How she got involved in her work
  • Trauma and the dietitian
  • Trauma and eating disorders
  • How trauma affects our relationship with food
  • How trauma affects our relationship with our body
  • Food insecurity and food
  • How the body holds trauma
  • Feelings and trauma
  • Breath work around meals
  • Grief and trauma in food and body healing work
  • Recovery work between client and practitioner
  • The importance of autonomy in food and body image work
  • And so much more

Learn more about Whitney here.

Find all Body Image Podcast episodes here.

70 episodes