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HOW MUCH MUSCLE CAN YOU BUILD (NATURALLY)?

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Archived series ("Inactive feed" status)

When? This feed was archived on October 27, 2020 08:10 (3+ y ago). Last successful fetch was on September 15, 2020 13:08 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 185500689 series 1293146
Content provided by Brad Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this audio, I give you a benchmark for people that are just starting their weight lifting journeys on how much muscle you should expect to gain. It is nice to know what your genetic potential is as a natural weight lifter. Most people give up because they have unrealistic expectations around how much muscle they can gain or fat they can lose in a given period of time. As a natural fitness model competitor, I found these numbers to be pretty accurate. Enjoy :) WEBSITE ? www.bradnewton.tv SNAPCHAT ? SeekFitLife INSTAGRAM ? www.instagram.com/bradnewtonofficial YOUTUBE ? www.youtube.com/bradnewton
  continue reading

67 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 27, 2020 08:10 (3+ y ago). Last successful fetch was on September 15, 2020 13:08 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 185500689 series 1293146
Content provided by Brad Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this audio, I give you a benchmark for people that are just starting their weight lifting journeys on how much muscle you should expect to gain. It is nice to know what your genetic potential is as a natural weight lifter. Most people give up because they have unrealistic expectations around how much muscle they can gain or fat they can lose in a given period of time. As a natural fitness model competitor, I found these numbers to be pretty accurate. Enjoy :) WEBSITE ? www.bradnewton.tv SNAPCHAT ? SeekFitLife INSTAGRAM ? www.instagram.com/bradnewtonofficial YOUTUBE ? www.youtube.com/bradnewton
  continue reading

67 episodes

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