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Learned Helpless: What is It? (And How to Reverse It!)

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Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2022 03:14 (1+ y ago). Last successful fetch was on January 09, 2022 21:31 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 286298416 series 2391434
Content provided by Dr Daniel Amen, Dr Daniel, and Tana Amen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Daniel Amen, Dr Daniel, and Tana Amen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it quickly jumped to 28%. That’s more than one in 4 people suffering! As Dr. Daniel Amen and Tana Amen explain in their new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’, taming the Hopeless & Helpless Dragons that leave you feeling depressed can be achieved by recognizing patterns of something called ‘learned helplessness’.

Watch the brand new TV special from Dr. Daniel and Tana Amen "Overcoming Anxiety, Depression, Trauma & Grief" on PBS now! Check you local listings for showtimes.

  continue reading

886 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2022 03:14 (1+ y ago). Last successful fetch was on January 09, 2022 21:31 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 286298416 series 2391434
Content provided by Dr Daniel Amen, Dr Daniel, and Tana Amen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Daniel Amen, Dr Daniel, and Tana Amen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it quickly jumped to 28%. That’s more than one in 4 people suffering! As Dr. Daniel Amen and Tana Amen explain in their new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’, taming the Hopeless & Helpless Dragons that leave you feeling depressed can be achieved by recognizing patterns of something called ‘learned helplessness’.

Watch the brand new TV special from Dr. Daniel and Tana Amen "Overcoming Anxiety, Depression, Trauma & Grief" on PBS now! Check you local listings for showtimes.

  continue reading

886 episodes

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