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Content provided by Kristin Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Breakthrough Emotional Eating Podcast

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Manage series 2986251
Content provided by Kristin Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food, and with themselves.
  continue reading

129 episodes

Artwork
iconShare
 
Manage series 2986251
Content provided by Kristin Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food, and with themselves.
  continue reading

129 episodes

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