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continue reading
Content provided by Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#134 - Justen Arnold: Purpose Through Pain
Archived series ("Inactive feed" status)
When?
This feed was archived on November 10, 2023 19:25 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 297660075 series 2911961
Content provided by Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the 134th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, founder of Flex Mobility and Performance, coach with Precision Nutrition and author of the book Purpose Through Pain, Finding Limitless Potential In The Presence Of Adversity, Justen Arnold, will talk about pain in family, finances and faith, being forgiving with yourself and staying super disciplined and finding your Purpose Through Pain
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(1:50) Introducing our special guest, founder of Flex Mobility and Performance, coach with Precision Nutrition and author of the book Purpose Through Pain, Finding Limitless Potential In The Presence Of Adversity, Justen Arnold @flexxmp
(2:20) The story of Justen’s book Purpose Through Pain
(6:10) “If you know you have something to say and that will impact and help others then staying silent it’s a lie” - Jordan Peterson @jordan.b.peterson
(6:50) What is the book Purpose Through Pain about?
(8:50) Sexual abuse
(11:10) Physical and mental pain
(11:50) A message of forgiveness
(12:00) The devil is doing push-ups
(14:00) Pain in family, finances and faith
(15:00) The tree analogy, shout out to Chris Duffin @mad_scientist_duffin
(15:10) Pain helps you get deeper into your own roots
(16:10) We will find plenty of lessons by observing the nature
(17:30) Be forgiving with yourself and stay super disciplined
(18:00) “I am a father and a husband first and everything else is a vehicle just to improve on that” - Justen Arnold
(20:30) A tree is a great reference of life
(21:00) Looking 25 when you’re 40?
(22:10) Everybody is going through pain
(23:10) The power of journaling
(23:50) Chasing a lion
(24:10) Finding purpose through pain
(24:40) Running towards the fear
(25:50) Chasing the lion vs being chased by the lion
(27:00) Is it dangerous for a man to don’t cry?
(28:50) I am one of those who never yells while driving
(29:20) About murderers and serial killers
(31:30) The Way of the Superior Man Book by David Deida @daviddeida.live https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320
(32:00) Writing things down is a way of releasing
(33:00) Your kids will learn more from what they see than what you say
(34:50) I’m passionately active as a dad
(35:30) Everything you have received from your parents and teachers, from generation to generation. Shout out to Sifu Harinder Singh @sifusingh
(36:30) As parents, we need to watch what we say and how we say it
(38:10) What is the best way you can leave your legacy with your kids?
(39:00) The little things matter
(44:50) Reading a book about Napoleón Bonaparte
(46:40) Taking care of yourself
(47:00) Flow is natural, we are on the way. Shout out to Sifu Harinder Singh @sifusingh
(48:00) Legacy book by Legacy Book by James Kerr https://www.amazon.com/Legacy-James-Kerr-ebook/dp/B00OGUP7RQ
(50:20) Discipline equals freedom
(51:40) Where to find Justen’s book Purpose Through Pain? (going live soon) https://www.instagram.com/flexxmp/
(58:10) You never stop growing
.
#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset
170 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on November 10, 2023 19:25 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 297660075 series 2911961
Content provided by Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the 134th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, founder of Flex Mobility and Performance, coach with Precision Nutrition and author of the book Purpose Through Pain, Finding Limitless Potential In The Presence Of Adversity, Justen Arnold, will talk about pain in family, finances and faith, being forgiving with yourself and staying super disciplined and finding your Purpose Through Pain
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(1:50) Introducing our special guest, founder of Flex Mobility and Performance, coach with Precision Nutrition and author of the book Purpose Through Pain, Finding Limitless Potential In The Presence Of Adversity, Justen Arnold @flexxmp
(2:20) The story of Justen’s book Purpose Through Pain
(6:10) “If you know you have something to say and that will impact and help others then staying silent it’s a lie” - Jordan Peterson @jordan.b.peterson
(6:50) What is the book Purpose Through Pain about?
(8:50) Sexual abuse
(11:10) Physical and mental pain
(11:50) A message of forgiveness
(12:00) The devil is doing push-ups
(14:00) Pain in family, finances and faith
(15:00) The tree analogy, shout out to Chris Duffin @mad_scientist_duffin
(15:10) Pain helps you get deeper into your own roots
(16:10) We will find plenty of lessons by observing the nature
(17:30) Be forgiving with yourself and stay super disciplined
(18:00) “I am a father and a husband first and everything else is a vehicle just to improve on that” - Justen Arnold
(20:30) A tree is a great reference of life
(21:00) Looking 25 when you’re 40?
(22:10) Everybody is going through pain
(23:10) The power of journaling
(23:50) Chasing a lion
(24:10) Finding purpose through pain
(24:40) Running towards the fear
(25:50) Chasing the lion vs being chased by the lion
(27:00) Is it dangerous for a man to don’t cry?
(28:50) I am one of those who never yells while driving
(29:20) About murderers and serial killers
(31:30) The Way of the Superior Man Book by David Deida @daviddeida.live https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320
(32:00) Writing things down is a way of releasing
(33:00) Your kids will learn more from what they see than what you say
(34:50) I’m passionately active as a dad
(35:30) Everything you have received from your parents and teachers, from generation to generation. Shout out to Sifu Harinder Singh @sifusingh
(36:30) As parents, we need to watch what we say and how we say it
(38:10) What is the best way you can leave your legacy with your kids?
(39:00) The little things matter
(44:50) Reading a book about Napoleón Bonaparte
(46:40) Taking care of yourself
(47:00) Flow is natural, we are on the way. Shout out to Sifu Harinder Singh @sifusingh
(48:00) Legacy book by Legacy Book by James Kerr https://www.amazon.com/Legacy-James-Kerr-ebook/dp/B00OGUP7RQ
(50:20) Discipline equals freedom
(51:40) Where to find Justen’s book Purpose Through Pain? (going live soon) https://www.instagram.com/flexxmp/
(58:10) You never stop growing
.
#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset
170 episodes
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Similar to The Breakthrough Secrets Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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