Go offline with the Player FM app!
#139 - John Odden: Stone Lifting Culture
Archived series ("Inactive feed" status)
When? This feed was archived on November 10, 2023 19:25 (). Last successful fetch was on August 01, 2022 16:46 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298096523 series 2911961
In the 139th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Highland Games Champion, OriginalStrength instructor, StrongFirst Elite instructor, owner of Empowered Strength, John Odden will talk about how lifting stones can be truly ingrained in a culture.
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(2:00) Introducing our special guest, Highland Games Champion, OriginalStrength instructor, StrongFirst Elite instructor, owner of Empowered Strength, John Odden @empoweredstrength_
(2:50) What is Mike’s favorite movie?
(5:30) Every culture has warriors and strength elements
(6:10) Antifragile, book by Nassim Nicholas Taleb @nassim_n_taleb https://www.amazon.com/Antifragile-Things-That-Disorder-Incerto/dp/0812979680
(7:30) Jack of all trades and master of none?
(9:20) Train like a strongman
(11:20) Stone lifting sport
(13:50) Getting to the next level
(15:00) Heavy and light stones
(17:00) Explaining the technical details of lifting stones
(21:20) “Sometimes you have to reach out to people and be vulnerable and say, I don't know what the hell I am doing” - John Odden
(23:30) 5 months of specific prep to lifting stones
(24:50) Lifting a 280 pound stone to get married?
(28:50) Lifting stones truly ingrained in a culture
(32:30) Shout out to D.j. Murakami @strongcamps
(33:10) Functional training
(33:50) Useful strength
(37:40) Swings and get ups, useful strength
(38:00) Resiliency
(39:20) Stones and rocks
(43:00) Throwing stones and training with kettlebells
(44:10) Will Mike and Chris lift stones as well?
(45:50) John Odden, and advanced minimalist
(48:30) Where to reach out to John Odden @empoweredstrength_ https://www.instagram.com/empoweredstrength_/
.
#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset
.
Looking for freebies?
CLICK IN BIO
170 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on November 10, 2023 19:25 (). Last successful fetch was on August 01, 2022 16:46 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298096523 series 2911961
In the 139th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Highland Games Champion, OriginalStrength instructor, StrongFirst Elite instructor, owner of Empowered Strength, John Odden will talk about how lifting stones can be truly ingrained in a culture.
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(2:00) Introducing our special guest, Highland Games Champion, OriginalStrength instructor, StrongFirst Elite instructor, owner of Empowered Strength, John Odden @empoweredstrength_
(2:50) What is Mike’s favorite movie?
(5:30) Every culture has warriors and strength elements
(6:10) Antifragile, book by Nassim Nicholas Taleb @nassim_n_taleb https://www.amazon.com/Antifragile-Things-That-Disorder-Incerto/dp/0812979680
(7:30) Jack of all trades and master of none?
(9:20) Train like a strongman
(11:20) Stone lifting sport
(13:50) Getting to the next level
(15:00) Heavy and light stones
(17:00) Explaining the technical details of lifting stones
(21:20) “Sometimes you have to reach out to people and be vulnerable and say, I don't know what the hell I am doing” - John Odden
(23:30) 5 months of specific prep to lifting stones
(24:50) Lifting a 280 pound stone to get married?
(28:50) Lifting stones truly ingrained in a culture
(32:30) Shout out to D.j. Murakami @strongcamps
(33:10) Functional training
(33:50) Useful strength
(37:40) Swings and get ups, useful strength
(38:00) Resiliency
(39:20) Stones and rocks
(43:00) Throwing stones and training with kettlebells
(44:10) Will Mike and Chris lift stones as well?
(45:50) John Odden, and advanced minimalist
(48:30) Where to reach out to John Odden @empoweredstrength_ https://www.instagram.com/empoweredstrength_/
.
#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset
.
Looking for freebies?
CLICK IN BIO
170 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.