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#313: Chris Williamson on Getting Over The Fear of Criticism, Making Sure Your Friends DON’T Suck and The “I’ll Be Happy When” Fallacy!  

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Manage episode 283087631 series 1300301
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris is the host of the Modern Wisdom podcast, owns an events company in the UK and is a life coach who specialises in helping people to get more out of life.

His platforms talk about how to live a good life, finding your purpose, maximising human performance, productivity, fitness and psychology.

His passion lies in learning about himself and the world around him. Today's episode was a very enjoyable conversation that focuses heavy on the mindset side of things.

Here are some of things we talked about in today’s podcast.

· Finding your purpose and the things that light you up inside.

· Becoming more confident by deprogramming or unlearning the thoughts that don’t support you anymore.

· Building the stadium floor mindset and how this can make you impervious to negativity and hate.

· Ask yourself the difficult question of ‘are you an introvert or do your friends just suck?’

· How to let go of negative friends and surround yourself with better people.

· Why you don’t value most people’s opinions, you just fear their criticism

SHOWNOTES:

Chris’s website: https://chriswillx.com

Chris’s Instagram: https://www.instagram.com/chriswillx/?hl=en

Chris’s Podcast on Apple: https://apple.co/2MNqIgw Chris’s Podcast on Spotify: https://spoti.fi/2LSimPn BRIAN'S LINKS:

The online business podcast https://briankeanefitness.com/business-podcast/

How to move your PT business online course https://briankeanefitness.com/online-business-course/

Rewire Your Mindset course (new): https://briankeanefitness.com/rewire-your-mindset-course/

BKF Online Course:

https://briankeanefitness.com/bkf-online/

  continue reading

652 episodes

Artwork
iconShare
 
Manage episode 283087631 series 1300301
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris is the host of the Modern Wisdom podcast, owns an events company in the UK and is a life coach who specialises in helping people to get more out of life.

His platforms talk about how to live a good life, finding your purpose, maximising human performance, productivity, fitness and psychology.

His passion lies in learning about himself and the world around him. Today's episode was a very enjoyable conversation that focuses heavy on the mindset side of things.

Here are some of things we talked about in today’s podcast.

· Finding your purpose and the things that light you up inside.

· Becoming more confident by deprogramming or unlearning the thoughts that don’t support you anymore.

· Building the stadium floor mindset and how this can make you impervious to negativity and hate.

· Ask yourself the difficult question of ‘are you an introvert or do your friends just suck?’

· How to let go of negative friends and surround yourself with better people.

· Why you don’t value most people’s opinions, you just fear their criticism

SHOWNOTES:

Chris’s website: https://chriswillx.com

Chris’s Instagram: https://www.instagram.com/chriswillx/?hl=en

Chris’s Podcast on Apple: https://apple.co/2MNqIgw Chris’s Podcast on Spotify: https://spoti.fi/2LSimPn BRIAN'S LINKS:

The online business podcast https://briankeanefitness.com/business-podcast/

How to move your PT business online course https://briankeanefitness.com/online-business-course/

Rewire Your Mindset course (new): https://briankeanefitness.com/rewire-your-mindset-course/

BKF Online Course:

https://briankeanefitness.com/bkf-online/

  continue reading

652 episodes

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