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Feeling a Bit Down and Unmotivated? This Motivation Hack Might Help You Get More Done and Perk Up a Bit.

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Manage episode 302103796 series 2787521
Content provided by Noa Kageyama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noa Kageyama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Getting back into the rhythm of "normal" life is something that I think a lot of folks are grappling with at the moment. And so if your motivation isn't where you'd like it to be, it turns out there might be an interesting motivation "hack" that may help increase your chances of getting things done, and possibly even put you in a slightly more positive headspace too.

Feeling a Bit Down and Unmotivated? This Motivation Hack Might Help You Get More Done and Perk Up a Bit.

* * *
Have you ever wondered why it is that things often sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.
Take the quiz here: bulletproofmusician.com/msa

  continue reading

323 episodes

Artwork
iconShare
 
Manage episode 302103796 series 2787521
Content provided by Noa Kageyama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noa Kageyama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Getting back into the rhythm of "normal" life is something that I think a lot of folks are grappling with at the moment. And so if your motivation isn't where you'd like it to be, it turns out there might be an interesting motivation "hack" that may help increase your chances of getting things done, and possibly even put you in a slightly more positive headspace too.

Feeling a Bit Down and Unmotivated? This Motivation Hack Might Help You Get More Done and Perk Up a Bit.

* * *
Have you ever wondered why it is that things often sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.
Take the quiz here: bulletproofmusician.com/msa

  continue reading

323 episodes

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