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E127: Stian Christophersen - Reducing time spent off the wall due to injury, injuries in general and the Climbing Bible
Manage episode 454896760 series 3442944
Content provided by Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we have a bit of a font of knowledge joining us on the pod! Stian is a coach, a physio, a lecturer, a writer and a hard climber from Norway! He's climbed to a high level and he has been heavily involved in climbing injuries since becoming a physio. He's written a book that will hopefully help climbers be able to diagnose their own injuries and learn how to rehab them appropriately. As a psyched climber himself he understands that climbers are pretty desperate to be able to keep climbing and this really shines through with his recommendations. Really interesting chat, hope you enjoy.
If you're enjoying the podcast and would like to support us, please do consider checking out our Patreon page : https://www.patreon.com/c/user?u=70353823
131 episodes
Share
Manage episode 454896760 series 3442944
Content provided by Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we have a bit of a font of knowledge joining us on the pod! Stian is a coach, a physio, a lecturer, a writer and a hard climber from Norway! He's climbed to a high level and he has been heavily involved in climbing injuries since becoming a physio. He's written a book that will hopefully help climbers be able to diagnose their own injuries and learn how to rehab them appropriately. As a psyched climber himself he understands that climbers are pretty desperate to be able to keep climbing and this really shines through with his recommendations. Really interesting chat, hope you enjoy.
If you're enjoying the podcast and would like to support us, please do consider checking out our Patreon page : https://www.patreon.com/c/user?u=70353823
131 episodes
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