Are You Really Healthy? - 425


Manage episode 234615940 series 2488110
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
It's not just food or exercise that impacts your health. Everything you do and every choice you make either repairs, destroys, or maintains your current state of wellbeing. In this Episode, Chalene is going to give you an action plan that guides you in evaluating 8 significant areas of life. Each of these 8 areas play a huge roll in your overall spiritual / mental / physical wellbeing. So get ready to take notes because it’s time to take responsibility for your health! Hey PodSquad!!! Don’t worry the episode “Searching For Your Biological Parent | Part 4” Will be coming soon!!! Chalene has so much more to share!! To Get Two Pairs of Fabletics workout tights for ONLY $24 go to Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Join our new awesome PodSquad on Facebook! Here’s The System I Use Every Day to be More Organized & Crazy Productive: Get episode show notes here: Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. SnapChat: ChaleneOfficial Learn more about your ad choices. Visit

462 episodes available. A new episode about every 0 hours averaging 32 mins duration .