I Did a Coffee Enema and Colonic - 424

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Manage episode 234343512 series 2488110
By Chalene Johnson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Enemas and colonics — there’s certainly no shortage of opinions out there on these procedures! But what really are the benefits (if any)? Well today, Chalene did both! In this CarSmart Edition, she explains why she made the decision to go in and have them done. She opens up about the anxiety and doubt she had while driving to the appointment. Chalene gets super real on the how the procedure was performed and how she felt about the outcome. As per usual, she’ll share all of this with humor while providing some education!

Links from today’s episode:

Stop dieting & start living: www.131Method.com

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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XOXO Chalene

498 episodes