I Know Why You’ve Gained Weight | CarSmart Edition - 491

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Manage episode 245420114 series 57289
By Chalene Johnson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The holidays are upon us! AKA — the time of year where many of us gain weight and/or don’t feel our best. In this CarSmart edition, Chalene shares her thoughts as to why this happens. But, even better… she’ll explain how to stop this unfortunate trend!

Links from today’s episode:

  • Leave Chalene a message review or question for a chance to win a gift HERE
  • Hey Brittney!! Email me at Kristin@chalenejohnson.com

Stop dieting & start living: www.131Method.com

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XOXO Chalene

544 episodes