Is Your Health Obsession Unhealthy? | Warning Signs of Orthorexia and Hypothalamic Amenorrhea - 400

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Manage episode 230112914 series 57289
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Even if you're not someone who's addicted to exercise or healthy food choices, this episode is going to be beneficial to you. In today’s show, Chalene breaks down Hypothalamic Amenorrhea (disruption of your menstrual cycle) and Orthorexia (obsessing over a healthy diet). These 2 conditions may be triggered by numerous surprising factors and you need to know about them.

Links from today’s episode:

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479 episodes available. A new episode about every 2 days averaging 32 mins duration .