One Listener's Eating Disorder and The Role My Workouts Played | Carsmart Edition - 444

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Chalene often gets messages from listeners that touch her. That said, the message featured in today’s episode affected Chalene in a uniquely profound and life changing way. You’ll find out how and why in this very honest, emotional, and personal CarSmart Edition. Buckle up!!!

Links from today’s episode:

  • Today's sponsor - Sleep Number to learn how to sleep like a pro and enter for a chance to win a Sleep Number 360 smart bed and a trip for 2 to Super Bowl 54 in Miami!

Stop dieting & start living:

www.131Method.com

Get the 131 Book!!!

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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XOXO Chalene

480 episodes available. A new episode about every 2 days averaging 32 mins duration .