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What is The Best Thing You Can Do For Your Health? Sleep! - 742
Manage episode 304312392 series 57289
Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You’ll hear from top experts on the subject, like: Dr. Michael Breus, Shawn Stevenson and Dr. Aviva Romm. As a bonus, Chalene also shares her personal advice for getting the best sleep possible!
Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
Try the ALL NEW Sleepi Gummies at MySoulCBD.com/Chalene and get 15% off
Subscribe to Build Your Tribe!!!
Links from today’s episode:
- Learn more and check out all the resources Dr. Breus has to offer at TheSleepDoctor.com
- Subscribe to The Model Health Show
- Follow Shawn Stevenson on Instagram @shawnmodel
- Learn more about Dr Aviva Romm at avivaromm.com
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1107 episodes
Manage episode 304312392 series 57289
Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You’ll hear from top experts on the subject, like: Dr. Michael Breus, Shawn Stevenson and Dr. Aviva Romm. As a bonus, Chalene also shares her personal advice for getting the best sleep possible!
Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
Try the ALL NEW Sleepi Gummies at MySoulCBD.com/Chalene and get 15% off
Subscribe to Build Your Tribe!!!
Links from today’s episode:
- Learn more and check out all the resources Dr. Breus has to offer at TheSleepDoctor.com
- Subscribe to The Model Health Show
- Follow Shawn Stevenson on Instagram @shawnmodel
- Learn more about Dr Aviva Romm at avivaromm.com
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out the new supplement multi packs I am Myself Again
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson
Stop dieting & start living:
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
1107 episodes
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