Manage episode 237524012 series 58794
“After going through a tough breakup, realize that you can choose to go through it in a way that's disempowering, or it can become the most empowering phase of your life.”
We often experience many negative emotions after a breakup. In this episode, learn how to get over a breakup and use your experience to fuel your personal growth and long-term happiness. While moving away from your breakup and back toward happiness, consider this:
“When you have a breakup, it's time to learn. Don’t blame, don’t be mad, don’t try to get back together, and don’t try to recover everything. If the breakup is definitive and it is done, then let go. But it's impossible to let go unless you accept you’re in phase two now. Phase one was the breakup, phase two is the new you.”
This is a MUST LISTEN episode for anyone who is going through a tough breakup and wants to transition into a new version of themselves.
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
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353 episodes available. A new episode about every 2 days averaging 16 mins duration .