Manage episode 274336842 series 58794
In this episode, Scott Barry Kaufman talks about his book, Transcend: The New Science of Self-Actualization. He discusses the key elements we need in order to transcend in our own life, including the importance of safety, connection, higher self-esteem, exploration, love, and purpose.
“Try to encounter beauty as much as possible; the beauty of nature or the beauty of a loved one. Treat them like you’re experiencing them for the first time. By doing this, we can get into these moments of transcendence.”
If you'd like a better understanding of what self-actualization is, and how you can achieve it, this episode is for you!
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com