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Tuning Into Your Intuition & Self Reflection During the Self Quarantine
Manage episode 258047048 series 1363742
My intention for this episode: to give you the tools to stay grounded, tune into your intuition, and practice self reflection
On this episode I’m sharing:
What inspired this episode - feeling overwhelmed
Part 1: Navigating overwhelm & all the feelings
Part 2: Practical tools for getting grounded
Part 3: 5 prompts for self reflection
Page 1
Things I was disappointed by
Things I’m afraid of
Page 2
Things I miss
Things I appreciate about this experience
Things I’m Grateful for right now
Links & things:
Brené Brown’s new podcast: Unlocking Us https://brenebrown.com/podcast/introducing-unlocking-us/
Eastern Body Western Mind https://amzn.to/2JLKl4M
Forme Barre Classes https://www.instagram.com/forme.nantucket/
Listen to the Gal Pals Podcast
podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059
Gal Pals instagram: https://www.instagram.com/galpalspodcast/
Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
Instagram: https://www.instagram.com/georgiemorley/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
Blog: https://georgiemorley.com
Episode Sponsor - Pyknic
My favorite Pyknic picks:
“Death Before Decaf” Crew Neck https://pyknic.com/collections/women/products/death-before-decaf-coffee-crewneck
“Glazed and Confused” Crew Neck https://pyknic.com/collections/women/products/glazed-confused-crew
“Morning Glory” Button Down https://pyknic.com/collections/women/products/morning-glory-womens-button-up-top
“Morning Ritual” Tank https://pyknic.com/collections/women/products/morning-ritual-coffee-womens-muscle-tee
use code chasingjoy for 20% off your entire order!
158 episodes
Manage episode 258047048 series 1363742
My intention for this episode: to give you the tools to stay grounded, tune into your intuition, and practice self reflection
On this episode I’m sharing:
What inspired this episode - feeling overwhelmed
Part 1: Navigating overwhelm & all the feelings
Part 2: Practical tools for getting grounded
Part 3: 5 prompts for self reflection
Page 1
Things I was disappointed by
Things I’m afraid of
Page 2
Things I miss
Things I appreciate about this experience
Things I’m Grateful for right now
Links & things:
Brené Brown’s new podcast: Unlocking Us https://brenebrown.com/podcast/introducing-unlocking-us/
Eastern Body Western Mind https://amzn.to/2JLKl4M
Forme Barre Classes https://www.instagram.com/forme.nantucket/
Listen to the Gal Pals Podcast
podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059
Gal Pals instagram: https://www.instagram.com/galpalspodcast/
Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
Instagram: https://www.instagram.com/georgiemorley/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
Blog: https://georgiemorley.com
Episode Sponsor - Pyknic
My favorite Pyknic picks:
“Death Before Decaf” Crew Neck https://pyknic.com/collections/women/products/death-before-decaf-coffee-crewneck
“Glazed and Confused” Crew Neck https://pyknic.com/collections/women/products/glazed-confused-crew
“Morning Glory” Button Down https://pyknic.com/collections/women/products/morning-glory-womens-button-up-top
“Morning Ritual” Tank https://pyknic.com/collections/women/products/morning-ritual-coffee-womens-muscle-tee
use code chasingjoy for 20% off your entire order!
158 episodes
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