Manage episode 81236331 series 56516
In this episode, Dr. George and John talk with renowned herbalist Brigitte Mars. The author of 13 books on herbalism, a nutritional consultant and herbalist with over 40 years experience, Brigitte teaches all over the US and also in Iceland!
Amazingly, Brigitte actually lived in a teepee for 2 ½ years, existing solely on wild edible plants. In this episode Brigitte shares how she got started on a lifelong journey with herbs and particularly the benefits of local wild herbs that might be found in your own backyard.
Why are wild plants important and why should they not be overlooked as a powerful part of anyone’s nutritional program? Brigitte has a lot to say about this—including addressing the spiritual energy of plants.
We also touch on topics such as how to conserve water and grow a garden, no matter where you live. An expert in natural beauty, Brigitte shares some of her daily beauty tips with us as well as some herbal first aid ideas. This is a great interview you don’t want to miss!
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