Manage episode 89351211 series 56516
In the final installment of our 3-part podcast series with our remarkable friend and fellow herbalist, Truth Calkins, we sum up all the major categories of actions that we can take to create an amazing radiation detox program. From there, we move on to other major health concerns…
In this content-packed episode, Truth shares many profound healthful “truths” with us including:
- Which natural food substance helps battle internal plaque and regulates calcium balance
- How to eat fish safely to avoid accumulating too many heavy metals
- What anti-aging element is (in Truths opinion) more valuable than oxygen and decreases with age
- How to offset systemic inflammation, and combat unwanted weight gain
- How to transition from a carb-burning metabolic program to a ketogenic diet and why this can be beneficial
- What food substance can be used as a helpful tool for transitioning to a fat-burning diet and what quick tricks can you use when you feel those sugar cravings coming on?
This is another gem of an interview with Truth and we hope you will listen and share this valuable information with family and friends…
Email Truth at firstname.lastname@example.org
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Ask us something at questions@JingHerbs.com!