Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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#072 - Are You Getting Enough Sleep? - Dr. Chris Winter
Manage episode 353866008 series 2988397
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Dr. Chris Winter has practiced sleep medicine and neurology since 2004, but has been involved with sleep medicine and sleep research since 1993. Author of The Sleep Solution & The Rested Child. He works with numerous professional sports organisations to help their athletes optimise sleep. Founder of the Podcast Sleep Unplugged which is ranked as one of the most popular medical podcasts in the country. The host of the Sleep.com series Sleeping Around with Dr. Chris Winter.
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Manage episode 353866008 series 2988397
Content provided by Chris Geisler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Geisler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SIGN UP TO MY NEWSLETTER: www.thechrisgeisler.com
ONLINE MEN'S GROUP SIGN UP: https://bit.ly/3WHLlKU
Dr. Chris Winter has practiced sleep medicine and neurology since 2004, but has been involved with sleep medicine and sleep research since 1993. Author of The Sleep Solution & The Rested Child. He works with numerous professional sports organisations to help their athletes optimise sleep. Founder of the Podcast Sleep Unplugged which is ranked as one of the most popular medical podcasts in the country. The host of the Sleep.com series Sleeping Around with Dr. Chris Winter.
CONNECT with Chris Winter
===
INSTAGRAM: https://www.instagram.com/drchriswinter/
WEBSITE: https://www.wchriswinter.com/
PODCAST: https://www.wchriswinter.com/podcast.html
SIGN UP
===
Mens Weekend - https://bit.ly/3dRCSTU
The Podcast Community - https://bit.ly/3JZTPXe
Telegram Page: https://bit.ly/3qCaskf
LISTEN / SUBSCRIBE TO THE PODCAST
===
Apple: https://apple.co/346SMF5
Spotify: https://spoti.fi/3Gx4kPm
Google: https://bit.ly/3GsBkIF
New to me..?
===
EMAIL: connect@thechrisgeisler.com
WEBSITE: https://www.thechrisgeisler.com
INSTAGRAM: bit.ly/3IRLEyW
FACEBOOK: https://bit.ly/35VpSJ9
LINKS: https://linktr.ee/thechrisgeisler
How to Support the Channel?
===
PATREON: https://bit.ly/3GDfgLK
125 episodes
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Similar to The Chris Geisler Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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