Deconstructing The Deadlift


Manage episode 239699899 series 2354679
By chris knott. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Episode #105 - Deconstructing the Deadlift


If you know Luke, which you all will, you’ll be aware he’s a pretty smart guy. Last year I learned a tonne of really cool stuff from him which really changed my approach and thinking towards training.


I recently listen to one of Luke’s own podcasts with Skinny Gaz and last weeks guest James Sutton. It was an amazing episode but left me with a load of questions I wanted to ask Luke about regarding deadlifting and hip mechanics. So I did.


If you like to get down and dirty with functional anatomy, exercise mechanics and strength profiles, this is the episode for you. Now available on iTunes & Spotify “The Chris Knott Podcast"

78 episodes