Manage episode 239699899 series 2354679
Episode #105 - Deconstructing the Deadlift
If you know Luke, which you all will, you’ll be aware he’s a pretty smart guy. Last year I learned a tonne of really cool stuff from him which really changed my approach and thinking towards training.
I recently listen to one of Luke’s own podcasts with Skinny Gaz and last weeks guest James Sutton. It was an amazing episode but left me with a load of questions I wanted to ask Luke about regarding deadlifting and hip mechanics. So I did.
If you like to get down and dirty with functional anatomy, exercise mechanics and strength profiles, this is the episode for you. Now available on iTunes & Spotify “The Chris Knott Podcast"